If you've met with me to enjoy a morning cup of coffee or have joined me for a quick walk before starting the day then you know I am passionate about a lot of things. Most of these things fall into the category of self care and holistic healing. I have been fortunate to have met some amazing coaches and teachers and have attended many courses and seminars on such topics as: The Healing Properties of Essential Oils, Body Response, Dowsing and Aura Reading just to name a few.

Check back to this page regularly to see updated information on all these topics and more...